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"A Journey of a Thousand Miles Begins with a Single Step".

                                            Lao Tzu

 

 

HELLO AND WELCOME !

 I am unique and simple person.

I live my life the way I want it to be and I love making my own decision.

The mob mentality is not for me and I mostly associate with people who will respect my decision.

For me, a large crowd are usually accompanied by too much negativity,backbiting and "It is better to be hated for who I am,than to be loved for who I am not". A

 quote by an American songwriter and musician Kurt Donald Cobain.

I'm an explorer,thinker and every blog I've taken on was guided by my curiosity,creativity and understanding.    

I use this site just to try as what an American author  Stephen King said: "There's No Harm In Trying   and Hoping for the Best as long as  You're Prepared for the Worst".

I'm constantly changing and what you can see here today might not be here tomorrow!

I hope you enjoyed and learned something new from this site.

                                                              

             

Merlie Aranas Atrash          

                                                                               

Cute Notebooks
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My  Present Address:

Villaramos,Manukan

Zamboanga del Norte

7110

My email address

merl_aranas@yahoo.com

My mobile phone

09998540145

Updated: Aug 23, 2020











Mansaf and its history

Mansaf is a traditional Arab dish made of lamb cooked in a sauce of fermented dried yogurt and served with rice or bulgur. It is a popular dish eaten throughout the Levant.

It is considered the national dish of Jordan and also mostly prepared by the Palestinian people in Palestine and can also be found in Iraq, Syria and Saudi Arabia, as well as in Israel.


Who invented the mansaaf and jameed?


Mansaf was first prepared by Bedouins in the Arabian Desert.


Bedouins and the way they lived see images below






Back then, it was made with camel or lamb meat, shark bread and ghee or meat broth.

Rice and jameed were included in the dish at a later stage.


As Bedouins lived like nomads and moved around a lot. They spread their recipes throughout the region.


Mansaf is a celebratory meal, usually served during weddings, graduations, births and holidays.


It is almost always served on Eid ul-Fitr and Eid ul-Adha and especially on April 11, Jordan’s Independence Day.


Mansaf meaning a large tray of a heavy,sticky,delicious heap of rice,lamb,almonds and fermented yogurt called jameed one of the important ingredients in preparing mansaf.


What is Jameed made of?


Jameed (Arabic: جميد, literally hardened) is a Bedouins food mainly the Levant consisting of hard dry laban made from ewe or goat's milk.


Milk is kept in fine woven cheesecloth to make a thick yogurt. It is a tangy and salted and rinsed daily to expel the whey then dried in the sun.


If you’re visiting Jordan or Palestine or other desert areas you’ll often see balls of jammed drying on top of Bedouin tents.


After a few days of salting the yogurt it became very dense and easily removes from the cloth and then shape it into round balls.








They then set them to dry for a few days and if you dry Jameed in the sun it turns into yellow in color and if you dry it under the shade it remains white.


Jameed must be dry to the core because any dampness can spoil the preservation process.


The dried balls could be preserved for months in sealed boxes without refrigeration as they were very low in moisture.


Traditionally jameed was made in late spring and early summer when sheep's milk is most plentiful.


The leftover buttermilk was then reduced by boiling until it reached a consistency similar to labaneh (thick yogurt).






















What is Jameed sauce?


Jameed is made out of jameed stones. These stones are churned for hours and mixed with vegetable oil until they becomes a soft and smooth yogurt sauce of a rich and distinct flavor.


What does Mansaf labaneh soup or jameed taste like?

It is usually made from goat,lamb yogurt it had quite a strong flavor as in you could actually taste the pastures and herd of goats within the jameed.


In addition to the meaty goat flavor it also had a sour yogurt taste and it was salty, rich and creamy.







Al-Karak in Jordan is known to produce the highest quality of jameed.


The city of Al-Karak in Jordan has a reputation for producing the highest quality of jameed which you will find its recipe.


In addition to Mansaf, Jameed is used in other Arabic dishes such as Fatta, Mahashi, Kousa Mahshi, Kubbeh, and many more.


HOW TO EAT MANSAF










Mansaf should be eaten with the use of a person's right hand only while the left is behind the person's back. The hand is used to pick the rice and shape it into small balls and is placed in the mouth through the use of three fingers.


Mansaf preparations:

Main ingredients: lamb, jameed, rice or bulgur, shrak bread, ghee


· 2 kilos lamb

· 1 cup clarified butter or ghee if available

· Salt

· Pepper

· 1 medium onion, finely chopped

· 4 cups jameed yogurt

· 1 teaspoon pepper

· ½ teaspoon coriander

· ½ teaspoons cumin

· ½ teaspoon paprika

· ¼ teaspoon cardamom

· ½ cup whole blanched almond

· ½ cup almonds

· ½ cup pine nuts

· 4-6 loaves pita bread

· 3 cups Jasmine or Basmati rice

· A bit of finely chopped parsley or chives for garnish


Directions:

Wash meat cubes and place in tray with lid and cover meat with water cover tray and place in refrigerator for 4-8 hours.


Melt 1/4 cup of the clarified butter in heavy skillet over medium-high heat.


Drain and pat dry meat cubes and place in skillet and cook for 20 minutes or until brown on all sides.


Season meat with salt and pepper to taste and add enough water to cover the meat and start cooking reduce the heat if boiling starts and start taking out the foamy above the water.


Add some onions and simmer cover the pot and cook for 1 hour or until the meat become tender enough to bite but not overcook.


While meat and onion are cooking place jameed yogurt in a large saucepan or pot and whisk over medium heat until become liquid.


Slowly bring yogurt mixture to boil stirring constantly with a wooden spoon in one direction only to reach desired consistency.


Reduce heat to low and allow yogurt to softly simmer uncovered for 10 minutes.


Start transferring the boiled meat into the yogurt saucepan and add seasoning as desired.


Simmer again slowly for about 15 minutes until the jameed yougort sauce dissolve in the meat and adjust seasonings as needed.


In a small skillet, melt 2 tablespoons of clarified butter or ghee add the almonds and cook for 5 minutes add also the pine nuts and cook for 3 minutes.


Remove from heat and set aside.


Split the khubz loaves open and arrange overlapping on a large serving tray and toast it until crunchy.


Slice some of the toast and put in a bowl with laban soup to soften it and

put some rice over the soften khubz bread and on the top of the rice sprinkle a bit of almonds and pine nuts and a bit of parsley whatever you desired.


Some other Arab they will arrange the shrak mansaf bread in a big platter and fill the tray with rice and arranges the meat over the rice and sprinkle with almonds, pine nuts and a bit of pine parsley, chives over the meat.



























Mansaf is served with the Bedouin specialty Shrak bread خبز شراك, which is paper thin bread cooked over an extroverted piece of cast iron (known as a Sajyeh صاجية) that is placed straight over the burning wood.


Clarified butter is necessary for frying since it doesn’t burn.


One stick (or 1/2 cup of butter) will yield about 6 tablespoons of clarified butter.


So for this recipe you will need to clarify approximately 3/4 cup of butter.


Following is a simple clarification method. It’s not perfect but easy and closes enough.


Slowly melt a stick of butter. Remove from heat and allow butter to cool undisturbed for 10 minutes to separate.


You will notice white foam on the top, the clarified butter in the center, and milk solids at the bottom. Carefully, skim the foam off the top and discard.

For a more authentic Bedouin flavor add the following spices:

½ teaspoon cinnamon.

½ teaspoon of cloves.

2 teaspoons of nutmeg.

1 tsp of ghee


A jameed broth is prepared and the pieces of lamb are cooked in it. The dish is served on a large platter with a layer of flatbread (markook or shrak) topped with rice and then meat, garnished with almonds and pine nuts, and then the creamy jameed sauce is poured on top of the dish.
























Mansaaf is ready to eat! Enjoy!



Enjoy the taste of different Arabic tea of your choice!








Updated: Aug 23, 2020


Affiliate marketing is one of the oldest methods of making money for online marketers.


Even before the internet started, and people called it affiliate marketing, you could offer discounts or rewards to people who sent their friends, family, or other interested parties to your business (hello, referrals?)


The great thing is you don’t have to deal with customer service or creating a new product ideas affiliate marketing has expanded into a multi-billion dollar industry on which marketers all over the world capitalize every day.


In this article we will find out all about the basics and benefits of affiliate marketing, how you can get in on the action.


WHAT ARE THE QUALITIES OF A GOOD MARKETER?


Good marketers drive processes and are able to motivate others to see the end goal while completing day-to-day tasks.

AFFILIATE MARKETING IS ABOUT MAKING MONEY

Yes, you can make money through affiliate marketing and yes, you can even make money while you sleep.


Affiliate marketing is when an online retailer pays you a commission for traffic or sales generated from your referral or of another company’s product or services.


Essentially, affiliates perform online marketing on behalf of a merchant, with the ultimate goal of driving traffic and conversions for the merchant’s website. For every click or conversion earned, the affiliate is paid by the merchant.


A good blogger and affiliate marketer will utilize a number of different marketing channels to promote content.


There are several options when it comes to affiliate marketing as well as strategies for making affiliate marketing work for you.


In the case of blogging, a blogger will become an affiliate of a selected company via an affiliate network or directly from the eCommerce business and make money from being an affiliate by placing a link, button or banner within a blog post that will lead the readers to that affiliate products or services.

Every day, thousands of publishers benefit from a recurring cash inflow by partnering up with other companies via affiliate programs.


Affiliate marketing is one of the best ways to monetize your blog, especially when you don't sell products or services.


Joining an affiliate program can get you exclusive access to new content and special deals for your audience.


ARE YOU INTERESTED IN BECOMING AN AFFILIATE MARKETER?

Perhaps you have plans of working with affiliate marketers and are curious about how affiliate marketing works.


If you are that person right now with limited knowledge about how affiliate marketing works then don’t worry, the concept isn’t hard to grasp and in a few minutes time, you’ll have a thorough understanding.


HOW DOES AFFILIATE MARKETING WORK?

Generally speaking, affiliate marketers host websites where they advertise offers on behalf of businesses and brands in various ways, like blogs, videos, reviews, ads, product links and more.


Affiliates receive payment on a re-defined basis, usually when a customer clicks on the link (Pay-Per-Click), but sometimes only when the customer actually buys the product CPA (Cost-Per-Acquisition.)


An affiliate marketing manager is responsible for handling the business relationships between an online retailer and its marketing affiliates.



HOW TO BECOME AN AFFILIATE MARKETER


1. Choose a Niche


The first step of your training for how to become an affiliate marketer involves finding out which affiliate products to sell.....


2. Research Programs

3. Build Your Platform

4. Create and Publish Top-Notch Content

5. Create Your Ad Account


With a bigger audience and better content, you can earn commission up to $500 or more for the first try…..


HOW CAN I SUCCEED AS AN AFFILIATE MARKETING?

  • · Build a site

  • · Create solid content

  • · Build an audience

  • · Track your success

  • · Know your products

  • · Engage your visitors

  • · Concentrate on one niche

  • · Choose the right products

  • · Promote your affiliate products

WHERE CAN I PROMOTE AFFILIATE LINKS?

1. Starting a blog posts….

Starting a blog is one of the easiest avenues to promote your affiliate links….


2. Facebook

There are millions of people who log onto Facebook every day…...


3.Instagram

When it comes to social media, Instagram is one of the most popular platforms...


4.Twitter

An American micro blogging and social networking service on which users post and interact with messages known as "tweets".


5.Linkedin

An American business employment-oriented online service that operates via websites and mobile apps.


WHAT IS THE BEST AFFILIATE MARKETING PROGRAM FOR BEGINNERS?

  • · Amazon Associates Affiliate Program

  • · CJ Affiliate

  • · ShareASale Affiliate

  • · ClickBank Affiliate

  • · Rakuten Marketing Affiliate

  • · EBay Partner Network Affiliate

  • · DreamHost Affiliate

  • · AliExpress Affiliate

CAN I DO AFFILIATE MARKETING WITHOUT A WEBSITE?

You don't need a website to do affiliate marketing and you can promote your links on existing traffic, social media, and work with different affiliate programs.


Having a website makes you look more professional and trustworthy among both customers and large affiliate networks.


Depending on several factor you should be able to join at least three affiliate programs without any problems with your productivity or your time.


Joining three affiliate programs is manageable if more than three could be a disaster.


How much traffic do you need for affiliate marketing?

If mostly passive income from ads and affiliate marketing is the goal, then a good website traffic that you should be aiming for is at least 10,000 PVs a month with the majority of your users coming from the US.


AFFILIATE NETWORKS PROGRAM FREE?

Being a member of more affiliate programs simply gives you more options in terms of products to promote plus they're pretty much all free to join.

WHAT IS A TYPICAL AFFILIATE COMMISSION?

Taking into account a variety of factors, an average affiliate commission rate should be somewhere between 5% to 30%.


HOW DO YOU EARN AFFILIATE COMMISSIONS?

  • · For now, you simply need to know the basics on how affiliate marketing works.

  • · You recommend a product or services to your followers through your website, blog, or email list.

  • · Your followers purchase the product or services using your affiliate link.

  • · You get paid a commission for the sales made using your affiliate link.

Affiliate marketing is a good way to earn a living, but before you can start counting your commission earnings, there are a lot of things to be done. You need to find the product or service you want to promote, identify your target audience's needs, and adjust your website for affiliate marketing purposes.


TIPS FOR AFFILIATE MARKETER BEGINNERS:

It takes a while to get started……………


Getting your feet off the ground and flying through the online affiliate marketing world may get a little bit frustrating at first.

It takes time to build an online presence and really begin competing with other major websites.

As long as you don’t give up and continually create helpful content you will come out on top in the end.

So, don’t quit as quitter never wins!


Affiliate Marketing Requires Patience

For every best thing in life, patience is a virtue and it required finding the right partner, building successful business and growing an affiliate program all takes time.


No matter how many quick hacks you try to implement in affiliate marketing, long-term consistency will always be vital.


The number one piece of advice I can give to anyone interested in affiliate marketing is to have patience. This is a long-term investment and strategy.

Trust the process and your time is coming. Just do the works and and the results will handle themselves.


I’m telling you a story about a young marketer recently was complaining about minimal traffic to his Amazon promotions. He's SEO based site is only a few weeks old. It’s great that he’s asking for best practices but it’s not helpful that he expects immediate in return. So, I said be patience and He responded “that’s a good way! But something I don’t have”!








GOOD LUCK TO ALL BEGINNERS!







Updated: Aug 23, 2020


HEALTH IS WEALTH


Ever heard the popular saying “health is wealth”?


This gives large meaning to our life, as health is considered the most valuable and precious for every individual.


Good health means not only the absence of disease in the body but a complete physical, mental, social as well as spiritual well-being of an individual.


People put so much effort to find the sources of riches without realizing the stress which keeps building up day by day.


This stress levels continue to build up and one day immense collapse make us awake that in all this frantic activity.We have overlooked to take care of one important thing our health. In the race of collecting wealth we often forget the major concept about the real value of the word and that health is the most essential wealth.


What is important health or money?


Health is more important than wealth. Health is the necessary condition while wealth is the sufficient condition.


We need both of them, in order to live happily, but the necessary condition is always more important.We cannot buy health with money.


What is real wealth in life?

True wealth is the ability to live life on your own terms, its freedom.


Money itself isn't wealth, it's a vehicle a tool you can use to achieve financial freedom, to go after the dreams you want to achieve if possible, to design your life in a way that makes you feel alive and fulfilled.


Is money very important in life?


Money is an essential commodity that helps you run your life. Exchanging goods for goods is an older practice and without any money, you cannot buy anything you wish. Money has gained its value because people are trying to save wealth for their future needs.


Money is not everything, but money is something very important... Money can give us the power to make a difference in the lives of others,but not the desire to do so. It can give us the time to develop and nurture our relationships,but not the love and caring necessary to do so.


How do you define wealth?


Wealth measures the value of all the assets of worth owned by a person, community, company, or country.


Wealth is determined by taking the total market value of all physical and intangible assets owned, then subtracting all debts. Essentially, wealth is the accumulation of scarce resources.


What is the relationship between health and wealth?

The relationship between health and wealth is called “gradient” the health improves when the income grows, and the poor has worse health than the rich, it means the higher the gradient the better the health.


There is a deep meaning behind “Health is Wealth”. Most people give highest importance to Wealth in their life.


They measure their success by how much wealth they have with them. But they don’t realize that wealth is not the most important thing in life. It’s Health.


If you lose your health, happiness, career, peace of mind, and eventually you lose everything.


This is why those who are wise will always tell you to give time to your health because "Health is Wealth”.

Lifestyle diseases such as diabetes, hypertension, and heart problems should be controlled and prevented.


How can they be prevented?


By maintaining a healthy eating lifestyle, exercise, and diet. By doing this, you are at low risk for developing complications resulting from these disorders such as stroke and heart attack, which would require intensive kind of treatment which are rather expensive.

Health is wealth because when you are healthy, you have an enormous capacity to physically and mentally create wealth.


When you’re not well, either you won’t be able to do anything or your capacities are very limited. You won’t be able to keep a job or a business and so you won’t earn money and accumulate wealth.


This gives large meaning to our life, as health is considered the most valuable and precious for every individual.


Good health means not only the absence of disease in the body but a complete physical, mental, social as well as spiritual well-being of an individual.


The benefits of being physically fit include:


· Being healthier

· Increased chances of living longer

· Reducing the chances of depression

· Having stronger muscles and bones

· Achieving or maintaining a healthy weight


Health here comprises the mental and the physical. Thus I agree that good health is actually wealth as it allows one lead an existence without being hampered by disabling circumstances such as disability (both mental and physical), medical conditions such as diabetes, cancer and other potentially fatal diseases.










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